Jersey City, NJ Chiropractor & Physical Therapy | Call (201) 885-6952

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Chiropractic and Physical Therapy Clinic in Jersey City, NJ

Welcome to Harborside Sport & Spine, Jersey City’s Source for Chiropractic and Physical Therapy. We Specialize in Chiropractic, Physical Therapy, Massage Therapy, Acupuncture and Spinal Decompression. For More Information Call Us Today at (201) 885-6952 or Request an Appointment Online.

When it comes to your health and well-being, you deserve to have choices available for your care. At Harborside Sport & Spine, we provide exceptional chiropractic and physical therapy services that can help you support your body’s health from the inside out. Whether you have suffered an injury or are seeking to improve your mobility, our providers in Jersey City can offer you the healthcare and ongoing support you need to improve the way your body moves and feels every day.

What can a physical therapist do?

An experienced physical therapist will provide you with exceptional insight into the purpose and mobility of your body, and how best to support its function. Your physical therapist can offer therapeutic techniques that will help to reduce inflammation and loosen scar tissue in damaged joints. They often use massage, ultrasound, and ice and heat therapy to promote healing. Physical therapy programs are designed specifically for each patient who requires PT services, so your therapist at Harborside Sport & Spine will take the time to get to know you, understand your body, and address your concerns by developing a personalized therapeutic plan. We provide care for patients who have back issues as the result of overuse, joint problems, and mobility issues that negatively impact their quality of life.

What does chiropractic care entail?

When you seek chiropractic adjustment, you will speak with a provider about the way your body functions on a typical day, so they can provide you with a therapeutic treatment plan that will address your mobility problems, and provide you with a better quality of life. A chiropractor will used targeted, controlled force to carefully move spinal joints in order to address alignment and mobility issues that can cause chronic pain. Improved spinal function can have a broad impact throughout the body because your spine is responsible for supporting every part of your body in its movement. When your spine and neck are properly aligned, it can reduce headaches and improve pain conditions related to sciatica, herniated discs, and other issues.

Does physical therapy or chiropractic adjustment hurt?

In general, these therapeutic techniques should not cause pain. However, it is possible that you may experience a slight amount of discomfort during your sessions as your provider moves your body. Chiropractic adjustment uses extremely gentle pressure, but it is possible that significantly tight or damaged parts of your body may feel uncomfortable during your treatment, and it is not uncommon for patients to feel some soreness in the treated area for a day or two following their appointment. Similarly, physical therapy techniques do sometimes focus on breaking up scar tissue and manually manipulating sore or damaged muscle, which can result in slight pain. However, it is important to remember that any discomfort you feel is the result of your chiropractor or physical therapist helping your body by supporting its natural movement. When we are hurt, often our bodies make accommodations that can result in improper alignment or function. By restoring our bodies to a more natural state, we can improve the way we feel and support our long-term health.

If you live in the Jersey City area and are seeking an experienced chiropractic or physical therapy provider, contact Harborside Sport & Spine today to schedule a consultation. We can help you reclaim your life from joint pain or mobility problems with a targeted therapeutic treatment plan.

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Patient Feedback & Reviews

This place is great and amazing. The staff is super friendly, knowledgeable and incredibly helpful. I came here in extreme back pain and I feel like it never happened…

Chiropractic Clinic Near Me Jersey City NJ

Zenia Rojas

Since day one I was treated kindly and everyone was so nice. The receptionist and the dr’s and the other therapy staff are professional, caring and very knowledgeable…

Chiropractic Clinic Near Me Jersey City NJ

Jessie Sanchez

This place is amazing. The staff is super friendly, knowledgeable and incredibly helpful. I came here in
extreme back and leg pain after pulling a muscle and after 2 weeks, I feel like it never happened…

Chiropractic Clinic Near Me Jersey City NJ

Christina Grell