Spinal Decompression Therapy in Jersey City, NJ
Spinal decompression refers to several forms of therapy that relieve pressure on the neurological components of your spine, hence providing relief from back pain. If you are looking to relieve pressure on your spinal cord, visit Harborside Sport & Spine, where our caring and devoted doctor, David Sylvester DC and his team can help you find relief today. For more details, please contact us or book an appointment online. We serve patients from Jersey City NJ and surrounding areas.




Table of Contents:
How does the motorized traction machine work to relieve spinal pressure??
How is spinal decompression done at Harborside Sport & Spine in Jersey City, NJ?
Who should not have spinal decompression therapy?
Lingering pain and back problems can cut into what you can and can’t do every day and affect your overall quality of life. Instead of dealing with discomfort and missing out on activities, come to Harborside Sport & Spine for spinal decompression therapy. This nonsurgical treatment method might be right for you!
Our spinal decompression therapy uses motorized traction to help relieve back pain. This nonsurgical technique gently stretches your back and spine. David Sylvester DC, uses this to change the position of the spine and the forces that affect it. Our goal is to take pressure off the spinal discs. These gel-like cushions between the bones of your spine are often ground zero for back pain. If these disks receive too much pressure, they begin to bulge. The term “herniated disks” is commonly used when this happens. Taking the pressure off of these disks not only takes pressure off the surrounding nerves but also helps promote healing. It allows fluids containing nutrients, oxygen, and water to flow into the areas and improve the disks health.
Our board-certified doctors at Harborside Sport & Spine have used spinal decompression to treat not only herniated disks but also other degenerative disk diseases. We’ve found it to work well for those who have worn spinal joints, also known as posterior facet syndrome. It can provide relief if the nerve roots in the spine are injured or damaged. Finally, if you are plagued with sciatica, this can significantly improve your condition.
At Harborside Sport & Spine in Jersey City, our dedicated spinal decompression therapy is a highly effective, non-surgical treatment for chronic pain that originates from spinal disc and nerve issues. This therapy works by gently separating the vertebrae to create a negative pressure within the spine, which pulls bulging disc material back into place and stimulates nutrient-rich fluid flow to promote natural healing.
We specifically use this targeted decompression to treat a range of conditions, including:
Herniated or Bulging Discs: This is the primary target, where the decompression helps retract displaced disc material.
Sciatica: The therapy effectively relieves the sharp, radiating pain caused by compression of the sciatic nerve root.
Degenerative Disc Disease (DDD): We use decompression to rehydrate and nourish discs that have worn down over time.
Injured or Diseased Spinal Nerve Roots (Radiculopathy): By creating space, we reduce the pressure and inflammation around compressed nerves.
Posterior Facet Syndrome: Pain and inflammation in the small joints that connect your vertebrae are often alleviated.
Chronic Lower Back and Neck Pain: This therapy is ideal for persistent pain that hasn’t responded fully to traditional adjustments or physical therapy alone.
The goal of our spinal decompression program is always long-term relief and stability, moving beyond temporary symptom management.
Unlike other physical therapies or massage techniques, you are fully clothed during this session. A harness will be placed around your pelvis, and another one is placed around your trunk. Depending on the assessment from our doctor you’ll either lay face down or face up on our computer-controlled table. The doctor will then operate the computer to make sure you receive the customized treatment you need.
Overall treatments last up to 45 minutes, and you may need up to 28 treatments over a five to seven-week period.
While spinal decompression therapy is a safe and effective option for many, it is not suitable for all patients. It’s crucial to meet with Dr. David Sylvester at Harborside Sport & Spine for a thorough evaluation before beginning treatment.
Generally, you should not have spinal decompression therapy if you are experiencing or have any of the following conditions:
Pregnancy: The therapy table uses harnesses that place pressure on the pelvis, which should be avoided during pregnancy.
Spinal Fractures or Tumors: Decompression is contraindicated in the presence of acute fractures, as it could worsen the injury.
Osteoporosis: Individuals with severe osteoporosis or other conditions that significantly weaken the bone structure are typically advised against this therapy.
Metal Implants in the Spine: The presence of metal implants, such as those from spinal fusion surgery, means the targeted forces of the decompression machine could cause complications.
Advanced Abdominal Aortic Aneurysm: The procedure places pressure on the abdominal area, which can be risky for patients with this condition.
Infections or Cancerous Tumors: If there are active infections or cancerous tumors in the spine, decompression may be ruled out.
Dr. Sylvester will review your full medical history, X-rays, and MRI results to ensure that spinal decompression is a safe and appropriate path to pain relief for you.
Harborside Sport & Spine is located at 75 Montgomery Street, Suite 603, Jersey City, NJ. Our hours of operation are:
Monday: 10:00 am – 7:30 pm
Tuesday: 10:00 am – 7:30 pm
Wednesday: 10:00 am – 7:30 pm
Thursday: 10:00 am – 7:30 pm
Friday: 10:00 am – 7:00 pm
Saturday: 9:00 am – 1:00 pm
Sunday: Closed
Do you have questions about spinal decompression, or would you like to make an appointment for a consultation? contact our friendly staff. They will be more than happy to answer any of your questions, and we look forward to meeting you at Harborside Sport & Spine! We serve patients from Jersey City NJ, Hoboken NJ, Weehawken NJ, West New York NJ, Guttenberg NJ, Secaucus NJ, Harrison NJ, Kearny NJ, Newark NJ, Belleville NJ, Lyndhurst NJ, East Orange NJ and Elizabeth NJ.
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