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Physical Therapy Specialist for Back Pain

Physical Therapy Specialist for Back Pain in Jersey City, NJ

Physical therapy is a procedure that alleviates discomfort, improves range of motion, and increases flexibility, particularly in the back. It consists of exercises that reduce nerve compression and inflammation and special stretching techniques to maintain disc alignment and appropriate spine joint function. If back pain lasts more than a few weeks, visit our board-certified Dr. David Sylvester, DC, at Harborside Sport & Spine. For more information, contact us or book an appointment online. We serve patients from Jersey City, NJ, and surrounding areas.

Physical Therapy Specialist for Back Pain Near Me in Jersey City, NJ
Physical Therapy Specialist for Back Pain Near Me in Jersey City, NJ

Table of Contents:

Can physical therapy get rid of back pain?
How do I know if my back pain is muscle or spine?
Is it better to go to a chiropractor or a physical therapist for back pain?
What is the first-line treatment for chronic low back pain?

If you suffer from a severe injury that causes limitations in your range of motion or strength, you are likely to need physical therapy. It can also help with old injuries to eliminate chronic pain and also help to restore complete range of motion. At Harborside Sport & Spine we offer a variety of physical therapy methods to help you rebuild your body to its top condition. Come in today, so we can start helping you feel better!

Can physical therapy get rid of back pain?


Physical therapy is a cornerstone of back pain management, focusing on alleviating discomfort through a personalized treatment plan. Physical therapy is based on a thorough evaluation of the patient’s specific back pain, considering its cause, nature, and severity.

Specialists at Harborside Sport & Spine tailor their services to meet the unique needs of each individual. They employ a range of techniques, including exercises to improve mobility and strength, along with pain management strategies. The goal is not only to relieve pain but also to address the root cause of the issue, providing patients with long-term relief and preventive measures to avoid future occurrences. This holistic method ensures that each patient receives care that is not just about managing symptoms but about improving overall spinal health and functionality.

Back pain varies greatly from person to person, and its treatment must be equally diverse to be effective. As a result, Harborside Sport & Spine offers a wide spectrum of treatments, from physical therapy to chiropractic adjustments, depending on the individual’s diagnosis and specific needs. Their approach starts with a comprehensive assessment to determine the underlying causes of back pain, which could range from muscle strain to more complex issues involving the spine.

Following the diagnosis, a customized treatment plan is developed to not only alleviate pain but also to rehabilitate and prevent further issues. This patient-centric approach underscores the potential of physical therapy and chiropractic care in not just mitigating back pain but also enhancing the patient’s quality of life through improved mobility and strength.

How do I know if my back pain is muscle or spine?


Distinguishing between muscular and spinal back pain can be challenging without professional assessment, as the symptoms often overlap. However, there are certain differences individuals may spot that can indicate the source of discomfort.

Muscular pain typically worsens with movement or inactivity. It tends to occur as localized soreness, spasms, or tightness. Spinal pain, on the other hand, might radiate throughout the body. It tends to present as a sharp or shooting pain.

Harborside Sport & Spine offers comprehensive evaluations to pinpoint the exact cause of back pain, utilizing a detailed medical history and physical examinations to inform treatment plans. They employ a variety of techniques to identify the precise source of discomfort, considering factors such as the onset of pain, its duration, and any activities or incidents that may have triggered it. Once the cause is determined, a targeted treatment plan is devised, which may include physical therapy for muscle strains or chiropractic care for spinal issues.

Is it better to go to a chiropractor or a physical therapist for back pain?


Choosing between a chiropractor and a physical therapist for back pain treatment depends largely on the nature and extent of the back pain. Chiropractors are typically well-suited for patients experiencing pain related to spinal alignment or nervous system issues. Their treatments often involve spinal adjustments and manipulations to improve alignment and relieve pressure on the nervous system.

Physical therapists are more focused on functional improvement. This is accomplished by improving strength, mobility, and flexibility through various exercises, stretches, and rehabilitation techniques. Harborside Sport & Spine provides both chiropractic and physical therapy services, as part of a multidisciplinary approach for comprehensive back pain management.

The choice between these two professionals should be informed by a thorough assessment and a discussion of the best-suited treatment plan for the individual’s specific condition and recovery goals.

What is the first-line treatment for chronic low back pain?


The first-line treatment for chronic low back pain typically involves non-invasive approaches aimed at reducing pain and improving function without the need for surgery. In determining the most appropriate course of action, considerations will be taken concerning the nature and cause of the low back pain as well as its severity.

Often, physical therapy and chiropractic care are among the most effective first-line treatments for low back pain. Specialists at Harborside Sport & Spine may also utilize massage therapy and acupuncture and direct patients toward health and lifestyle changes.

If you are experiencing chronic or severe back pain, physical therapy may be beneficial. Physical therapy services are available at Harborside Sport & Spine. For more information, contact us or book an appointment online. We serve patients from Jersey City NJ, Hoboken NJ, Weehawken NJ, West New York NJ, Guttenberg NJ, Secaucus NJ, Harrison NJ, Kearny NJ, Newark NJ, Belleville NJ, Lyndhurst NJ, East Orange NJ, and Elizabeth NJ.

Chiropractic and Physical Therapy Services

Chiropractic
Physical Therapy
Massage Therapy
Acupuncture
Spinal Decompression
Prenatal Chiropractor