Tennis Elbow Treatment Doctors in Jersey City, NJ

We understand that tennis elbow—medically known as lateral epicondylitis—can significantly impact your daily life, athletic performance, and occupational activities. While the condition is commonly associated with tennis players, we frequently treat patients from all walks of life, including office professionals, carpenters, painters, plumbers, and individuals whose daily routines involve repetitive arm and wrist movements.

Tennis elbow occurs when repetitive stress on the tendons that connect the forearm muscles to the outer elbow leads to inflammation and microscopic tears. Patients typically experience pain or tenderness on the outer elbow, decreased grip strength, and discomfort during everyday tasks such as gripping, twisting, lifting, or using a computer mouse. Our experienced healthcare professionals conduct thorough evaluations, including detailed medical histories and specialized physical examinations, to accurately diagnose and address your symptoms.

For persistent or severe cases, Harborside Sport & Spine offers advanced treatment options, as well as minimally invasive surgical procedures if necessary. Our specialists are committed to providing comprehensive care, from initial evaluation through the recovery phase, ensuring optimal outcomes and preventing recurrence.

Early intervention, customized care, and proactive rehabilitation are key to successfully managing tennis elbow and helping you achieve long-term relief and improved quality of life.

Our specialized approach to diagnosing and managing tennis elbow (lateral epicondylitis) starts with a thorough and comprehensive patient evaluation. When you visit our practice, our experienced healthcare team begins by carefully reviewing your medical history. We will discuss the nature, duration, and severity of your discomfort, paying particular attention to activities—such as sports, athletic training, or repetitive movements—that may exacerbate your elbow pain.

During your initial physical examination, our specialists will gently palpate around the outer aspect of your elbow joint to pinpoint specific areas of tenderness and inflammation. We will ask you to perform targeted hand, wrist, and elbow movements, such as extending your wrist or resisting manual pressure applied by our clinicians. Pain or discomfort during these assessments typically indicates tennis elbow and guides our personalized treatment plan.

We emphasize accurate diagnosis and personalized treatment strategies. Typically, our clinical examination and patient reported symptoms are sufficient to diagnose tennis elbow. We reserve advanced imaging studies for cases that don’t respond to initial treatments or when symptoms present atypically, ensuring we thoroughly assess and address your unique condition. Our ultimate goal is to help you return quickly and safely to the active lifestyle you enjoy.

Our skilled physical therapists specialize in successfully treating tennis elbow, medically referred to as lateral epicondylitis. Tennis elbow occurs when repetitive movements or overuse lead to inflammation or micro-tears in the tendons connecting the forearm muscles to the outer elbow, causing pain and limited function. Our comprehensive approach is designed to reduce discomfort, restore functionality, and prevent recurrence through tailored, patient centered therapies.

When visiting Harborside Sport & Spine, your physical therapist will first conduct a thorough evaluation assessing your elbow’s range of motion, strength, and overall functional abilities. Using these insights, we will craft a customized treatment plan specifically suited to your individual needs. This plan typically includes targeted stretching exercises to enhance flexibility and relieve tension in the affected tendons, alongside strengthening exercises to restore muscle balance and reduce strain on your elbow.

Our therapists at Harborside Sport & Spine also utilize hands-on therapeutic techniques, which help relieve pain, enhance circulation, and promote tissue healing. We understand the importance of education and prevention. At Harborside Sport & Spine, our team will guide you on proper ergonomics and teach you techniques to modify your daily activities or sporting movements, reducing stress on your elbow and protecting against future injury. Where appropriate, we may also recommend using braces or supportive devices to temporarily ease strain on the affected area.

Our orthopedic specialists understand that tennis elbow can significantly impact your active lifestyle and daily activities. Our approach prioritizes conservative treatments, such as targeted physical therapy, activity modification, anti-inflammatory medications, and therapeutic injections. Surgery is typically considered only when these non-surgical methods fail to provide adequate relief after several months, usually six to twelve months.

Our experienced team evaluates each patient individually, taking into account your specific symptoms, overall health, lifestyle demands, and goals. Surgical intervention may become necessary if persistent pain significantly affects your daily routine, athletic performance, or professional activities. Advanced diagnostic imaging, including MRI, may be utilized to precisely identify structural damage or degenerative tendon changes at the elbow.

When surgery is determined to be the best course of action, our orthopedic experts perform minimally invasive procedures aimed at removing degenerative tissue and repairing tendon attachments. Our goal at Harborside Sport & Spine is always to reduce your pain, restore normal elbow function, and get you back to your active lifestyle as smoothly and quickly as possible.

Following surgery, our comprehensive rehabilitation and physical therapy programs are integral to your recovery. Our facility provides personalized postoperative care designed to enhance healing, regain elbow strength and flexibility, and ensure you return safely to the activities and sports you love. For more details, please contact us or book an appointment online. We serve patients from Jersey City NJ, Hoboken NJ, Weehawken NJ, West New York NJ, Guttenberg NJ, Secaucus NJ, Harrison NJ, Kearny NJ, Newark NJ, Belleville NJ, Lyndhurst NJ, East Orange NJ and Elizabeth NJ